Customise your wellness journey with our flexible, a la carte options—no need for long-term commitments. Choose individual programs that suit your company’s unique needs, from fitness and nutrition to mental health and financial wellness, all designed to drive health, happiness, and performance.
A 12-week CDC-approved course with a custom-branded landing page, 6 group sessions with a certified coach, and access to the MyLifeWell app for exercise and nutrition tracking.
Join the 30-day Steps or Strength Building Challenge to boost physical activity and build full-body strength through daily push-ups, crunches, and squats
Receive daily 5-10 minute guided meditations directly to your inbox to help manage stress and improve mental well-being.
Learn about food tracking & measurement, explore 100+ healthy recipes, and create a personalized meal plan while tracking your nutrition progress.
Attend 4 group sessions with a certified financial wellness coach and create your own financial vision board with actionable steps for achieving your goals.