Enhance Your Workplace Experience | MyLifeWell

Category: Workplace

26th March, 2024

Top 5 Health and Wellness Trends for 2024

In the relentless pursuit of health and wellness, it's crucial to stay ahead of the curve. As we navigate through the complexities of modern life, understanding and adopting the latest trends can significantly enhance our personal growth and well-being. This year, we’re witnessing a fascinating evolution in health and wellness,...

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20th June, 2023

Enhancing Employee Wellbeing: A Comprehensive Guide for Companies

In today's increasingly competitive business environment, one factor often emerges as a significant differentiator: employee wellbeing. It's not just about avoiding sick days or reducing staff turnover. Instead, it's about cultivating a culture of positivity, productivity, and inclusiveness that helps employees thrive. This article offers a comprehensive guide on how...

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15th May, 2023

The Direct Correlation Between Employee Wellbeing and Retention

As a Benefits or Wellness Leader, your job is to ensure that your employees are happy, healthy, and engaged in their work. One of the most critical factors in achieving these goals is employee retention. It is widely recognized that there is a direct correlation between employee wellbeing and employee...

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4th May, 2023

Boosting Retention and Recruitment through a Successful Wellness Program

A wellness program is a workplace initiative that aims to improve the physical, mental, and emotional health of employees. These programs often include a range of activities, such as fitness classes, health screenings, and stress management workshops. Wellness programs have become increasingly popular in recent years, as employers recognize the...

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12th September, 2022

Wellness Must-Haves In The Workplace

Wellness in the workplace is something people tend to slip up on. However, it’s extremely beneficial to make it a priority. Although many may think it’s not possible or difficult to achieve, it’s actually very simple to practice wellness while at work. There are many small and simple steps you...

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27th April, 2022

Making Use of Wellness Programs Across Remote Teams

Remote working has been a complicated experience for many during the pandemic. Some have found it a welcome break from their old office routines, and others have found it disruptive. As it drags on, people whose initial reaction was positive may have changed their minds.  It can be hard to...

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15th February, 2022

Managing Post-Covid Anxiety When Returning to the Workplace

After more than a year of working from home, many people are trading in their Zoom meetings and sweatpants for morning meetings in the conference room and office gossip at the water cooler. As Covid vaccines and treatments become more readily available, employers everywhere are preparing to return to the...

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3rd February, 2022

Top 6 Employee Wellness Trends for 2022

Well, it's been an exhausting couple of years, and there may be no end in sight to the pandemic. As a result of the global upheaval and a realignment of their desires and needs, 4.3 million American workers have recently quit their jobs in a movement dubbed "The Great Resignation."...

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30th April, 2021

Traveling Post-Pandemic: Things You Should Know

Traveling Post-Pandemic: Things You Should Know With widespread COVID-19 vaccination efforts underway, many are starting to see the light at the end of the tunnel of the coronavirus pandemic. Vaccination efforts are ramping up and cities are beginning to inch towards normalcy. As travel starts to become a realistic possibility...

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13th April, 2021

How Blue Light Affects You (and What You Can Do About It)

How many hours per day do you spend scrolling on your phone, watching television, or working on your laptop? The truth is, in the modern world, the hours we spend in front of a screen really add up. As such, experts recommend limited screen time to minimize blue light effects....

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